Nutrition
We have partnered to bring with Green Mountain Nutrition to bring you an array of nutritional services!
One On One Nutrition Counseling
Initial Session: 1:1 nutrition counseling with your own Registered Dietitian. Typically one hour in length. We'll get to know each other, talk about your health goals, diet history, and start our journey together to get you moving toward your goals.
Follow Up Sessions: Follow-up appointments usually last 30 minutes. We'll follow up on your goals, create new goals, answer nutrition questions, and navigate barriers and challenges in your journey.
Nutritional Guide E- Book
Everything you need to start your health journey in a downloadable E Book!
Includes:
Intro to Macro counting, & Intuitive eating, sample meal plans, & tons of recipes! 39 pages of info!
So much valuable info for only $15!
Click HERE to Purchase!
You will then be directed to a webpage to download ebook